Course curriculum

  • 01
    History and Benefits
    Show details
    • The History of Circuband
  • 02
    Unpacking your Circuband
    Show details
  • 03
    Our Body Works As One
    Show details
    • Our Body Works As One
  • 04
    Exercise List
    Show details
    • Abduction
    • Adduction
    • Assisted pull up
    • Assisted pull up
    • Assisted Squat
    • Axe Chop
    • Band KiT Introductions
    • Bench
    • Bicep Curl
    • Deadlift
    • Donkey Kick
    • Elevated Ladder
    • FrontLat raise
    • Game Demo1
    • Glute Data
    • Hip Flexion G
    • Hip Flexion G2
    • Hip Flexion
    • Knee Raise
    • Lat Pull Down
    • Lunges
    • Lying Leg Raise
    • Pallof Press
    • Pallof Press1
    • Pallof Pressbest
    • Plank Variant
    • Resisted pull up
    • Shoulder Press
    • Squats Bar
    • Standing Fly
    • Standing Rows
    • Standing Rows2
    • Step Ups
    • Suspension
    • Tri Extension
    • Upright row
    • Weighted Lunge
    • Weighted Squat

Pricing options

Explain how different pricing options might be valuable to different segments of your audience.

Start Course

Get started now

Start